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HSAs, HRAs, and FSAs, Explained

Updated October 29, 2026 · By Larry Cannon · How we check facts
Not a government website. Educational information only, not tax or benefits advice. StandWatch is independent and does not act for the IRS, OPM, FSAFEDS, or any agency. For any decision, the official source is the final authority: the IRS, your plan’s brochure, and FSAFEDS. Full disclosures
Open Season: plan year 2027

Federal Benefits Open Season for plan year 2027 runs November 9 to December 14, 2026.

* Nine FEHB plans end after 2026. If you are in one and do not pick a new plan by December 14, OPM enrolls you in Compass Rose Standard. See the nine
The short answer: An HSA is your money. It needs a high-deductible health plan and no other health coverage, it carries over every year, and it goes with you when you change plans or retire; the IRS limits for 2027 are $4,500 for self-only coverage and $9,000 for family coverage. An HRA is the plan's money: it comes with FEHB consumer-driven plans, and with high-deductible plans for anyone who can't have an HSA, and it stays with the plan. A Health Care FSA is set aside from your pay through FSAFEDS, up to $3,400 for 2026, mostly use it or lose it, and not open to retirees. Being covered by TRICARE or Medicare, or by a general Health Care FSA, means you can't put money into an HSA.
What this guide is, and its one rule. Free education, not tax or benefits advice. Every figure below comes from the IRS, OPM, FSAFEDS, the Department of Defense, or the plan's own 2027 brochure, checked October 29, 2026. Your plan's brochure and FSAFEDS decide your case, and a tax professional answers questions about your return.

THE ACCOUNTSHSA, HRA, and the three FSAs, side by side

AccountWhose moneyWhat it paysWhat happens to the balanceWho can have it
HSAYours. You, the plan, and anyone else can put money in, up to the IRS limit.Qualified medical expenses for you, your spouse, and your dependents, tax-freeCarries over every year and grows tax-free; goes with you when you change plans, leave, or retireSomeone in a high-deductible plan with no other health coverage, not on Medicare, and not claimed as a dependent
HRAThe plan's. You can't deposit into it.The deductible and other costs the plan allowsStays with the plan; leave the plan and the balance does not go with youFEHB consumer-driven plan enrollees, and high-deductible plan enrollees who can't have an HSA
Health Care FSASet aside from your pay before tax, through FSAFEDSMedical, dental, and vision costs your plans don't paySpend it within the plan year; up to $680 carries over when you re-enrollMost federal employees eligible for FEHB, and active-duty and AGR service members since 2025; not retirees
Limited Expense FSASet aside from your pay before tax, through FSAFEDSDental and vision costs onlyThe same $680 carryover when you re-enrollEmployees enrolled in an HSA-qualified high-deductible plan who have an HSA
Dependent Care FSASet aside from your pay before tax, through FSAFEDSCare for a child under 13, or a spouse or relative who can't care for themselves and lives with you, so you can workAn extra 2½ months to spend it (the 2027 balance through March 15, 2028)Federal employees and the same service members; not retirees

Sources: IRS Publication 969, OPM's plan types page, and FSAFEDS on the Health Care FSA, Limited Expense FSA, and Dependent Care FSA.

HSA: WHO CAN HAVE ONEThe IRS rules, in plain words

You can put money into an HSA for any month you meet all of these, per IRS Publication 969 and OPM:

VA care. The IRS says you can still qualify if the VA care you get is for a service-connected disability. For other VA care, the 2027 FEHB high-deductible brochures add a three-month rule: no VA benefits in the last three months, except for a service-connected disability (for example GEHA's HDHP brochure, RI 71-014, page 34). The same brochures name Indian Health Service care in the last three months.

If you're in an FEHB high-deductible plan and can't have an HSA, the plan doesn't leave you with nothing: OPM says FEHB HDHPs give a comparable HRA to anyone who isn't eligible for an HSA, and you tell the plan so it can set one up.

HSA LIMITS2026 and 2027, from the IRS

20262027
HSA limit, self-only coverage$4,400$4,500
HSA limit, family coverage$8,750$9,000
Extra if you're 55 or older$1,000$1,000
HDHP minimum deductible$1,700 self-only, $3,400 family$1,750 self-only, $3,500 family
HDHP out-of-pocket maximum$8,500 self-only, $17,000 family$8,700 self-only, $17,400 family

Sources: Revenue Procedure 2025-19 (2026) and Revenue Procedure 2026-24 (2027); the $1,000 catch-up is in Publication 969.

FEHB PLANS WITH AN ACCOUNTEvery 2027 option that puts money in an HSA or HRA

FEHB has two kinds of plans that come with an account. A high-deductible plan (HDHP) opens and partly funds an HSA if you're eligible, or an HRA if you're not. A consumer-driven plan (CDHP) funds an HRA. The plan's yearly deposit is below, from OPM's 2027 plan files; three of them did not match the plan's own brochure, so the brochure's figure is shown and noted.

16 plan options for 2027: 9 high-deductible, 7 consumer-driven. Deposits are per year for Self Only, Self Plus One, and Self and Family; HDHPs pass the HSA money through monthly, and a partial year is prorated. Codes are the enrollment codes for each type, in the same order.

Plan and optionAccountSelf OnlySelf Plus OneSelf and FamilyOffered inBrochure
Aetna: HDHP/Aetna Direct/Aetna Advantage, Aetna HealthFund HDHPCodes 224 / 226 / 225HDHP: HSA (an HRA if you can't have one)$800$1,600$1,60050 states and DCRI 73-828
Altius Health Plans (Aetna Health of Utah, Inc.), HDHPCodes 9K4 / 9K6 / 9K5HDHP: HSA (an HRA if you can't have one)$750$1,500$1,500ID, UT, WYRI 73-564Brochure figure (RI 73-564 pp. 88, 91); OPM’s file differs
CareFirst BlueChoice, HDHPCodes B61 / B63 / B62HDHP: HSA (an HRA if you can't have one)$900$1,800$1,800DC, MD, VARI 73-718
GEHA, HDHPCodes 341 / 343 / 342HDHP: HSA (an HRA if you can't have one)$1,000$2,000$2,000NationwideRI 71-014
Kaiser Permanente Washington Options Federal, HDHPCodes L14 / L16 / L15HDHP: HSA (an HRA if you can't have one)$750$1,500$1,500WARI 73-051
SelectHealth, Inc., HDHP OptionCodes WX1 / WX3 / WX2HDHP: HSA (an HRA if you can't have one)$1,200$2,400$2,400UTRI 73-865
TakeCare Insurance Company, Inc., HDHP OptionCodes KX1 / KX3 / KX2HDHP: HSA (an HRA if you can't have one)$509.16$1,229.40$1,365.24GU, MP, PWRI 73-776Brochure figure (RI 73-776 p. 88); OPM’s file differs
UPMC Health Plan, HDHPCodes 8W4 / 8W6 / 8W5HDHP: HSA (an HRA if you can't have one)$900$1,800$1,800PARI 73-797Brochure figure (RI 73-797 p. 90); OPM’s file differs
UnitedHealthcare Insurance Company, Inc. (A HDHP with a Health Savings Account (HSA)), HDHPCodes V41 / V43 / V42HDHP: HSA (an HRA if you can't have one)$750$1,500$1,500DC, MD, PA, VARI 73-891
APWU Health Plan, Consumer Driven OptionCodes 474 / 476 / 475CDHP: HRA$1,200$2,400$2,400NationwideRI 71-004
Aetna HealthFund CDHP and Aetna Value Plan, Aetna HealthFund CDHPCodes EP1 / EP3 / EP2CDHP: HRA$1,000$2,000$2,000CT, DE, MA, ME, NH, NJ, NY, RI, VTRI 73-879
Aetna HealthFund CDHP and Aetna Value Plan, Aetna HealthFund CDHPCodes F51 / F53 / F52CDHP: HRA$1,000$2,000$2,000AL, AR, DC, FL, GA, LA, MD, NC, TN, VA, WVRI 73-879
Aetna HealthFund CDHP and Aetna Value Plan, Aetna HealthFund CDHPCodes G51 / G53 / G52CDHP: HRA$1,000$2,000$2,000AZ, CO, KS, MI, MO, NM, NV, SD, UT, WARI 73-879
Aetna HealthFund CDHP and Aetna Value Plan, Aetna HealthFund CDHPCodes H41 / H43 / H42CDHP: HRA$1,000$2,000$2,000IA, ID, IL, KY, MN, MS, MT, ND, NE, OR, PA, WYRI 73-879
Aetna HealthFund CDHP and Aetna Value Plan, Aetna HealthFund CDHPCodes JS1 / JS3 / JS2CDHP: HRA$1,000$2,000$2,000AK, CA, HI, IN, OH, OK, SC, TX, WIRI 73-879
Aetna: HDHP/Aetna Direct/Aetna Advantage, Aetna DirectCodes N61 / N63 / N62CDHP: HRA$900$1,800$1,80050 states and DCRI 73-828

To line these up against every other plan where you live, use the FEHB plan comparison and set Account to “plans that fund an HSA” or “plans that fund an HRA.” Its year cost counts the plan's deposit.

FSAFEDSThe three FSAs for federal employees

FSAFEDS runs the flexible spending accounts for federal employees, and since 2025 for many service members. You set aside money from each paycheck before tax.

2026 limits (FSAFEDS)Most you can electLeast
Health Care FSA$3,400 per person$100
Limited Expense Health Care FSA$3,400 per person$100
Dependent Care FSA$7,500 per household ($3,750 if married filing separately), set by law$100

FOR THE MILITARY COMMUNITYTRICARE, VA care, service members, and retirees

TRICARE and HSAs. TRICARE Prime and Select are health coverage, and they are not high-deductible plans: a TRICARE Select individual network deductible was $198 or less in 2026 (see the TRICARE guide), against the IRS minimum of $1,700. Under the IRS rule above, no other health coverage unless it's an HDHP, that means you can't put money into an HSA while TRICARE covers you. A military retiree in a federal job who keeps TRICARE and picks an FEHB high-deductible plan gets the plan's HRA instead. TRICARE For Life comes with Medicare, and Medicare ends HSA contributions on its own.

DENTAL AND VISIONWhere FEDVIP and the FSAs meet

A FEDVIP dental or vision plan pays part of the bill. What's left, the deductibles, coinsurance, and anything past the plan's allowance, is the kind of expense a Health Care FSA pays, or a Limited Expense FSA if you have an HSA. FSAFEDS lists exams, cleanings, X-rays, braces, contact lenses, eyeglasses, and laser eye surgery. To see what each FEDVIP plan leaves you to pay, use the FEDVIP dental and vision comparison.

NEW SINCE 2025What Public Law 119-21 changed for HSAs

The tax law signed July 4, 2025 (Public Law 119-21) changed three things, explained by the IRS in IR-2025-119 and Notice 2026-05:

WHO TO ASKThe doors

FSAFEDS answers FSA questions at 877-FSAFEDS (372-3337), TTY 866-353-8058, weekdays 9 a.m. to 9 p.m. Eastern; your agency does not handle FSAFEDS. Your health plan names its HSA trustee and HRA administrator in its brochure, and runs both. Your agency's benefits office handles FEHB enrollment, and OPM Retirement Services does for retirees. Service members can ask a personal financial manager or counselor on the installation. For your own tax return, a tax professional or the IRS's Publication 969 is the source.

DID THIS GUIDE HELP?Noted. Thank you.
What this is, and what it is not. This guide is free education, not tax, financial, or benefits advice, and it makes no eligibility determinations. Your plan's brochure is the official statement of its benefits, FSAFEDS decides FSA questions, the IRS decides what counts as an eligible HSA contribution, and your agency or OPM Retirement Services handles your enrollment.
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Larry Cannon
WHO WROTE THIS
Larry Cannon · Founder, StandWatch

Former active-duty infantryman. Worked at a mutual fund firm through the 08 collapse, then years of mental health and suicide prevention outreach for fellow combat veterans.

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